Inspiring Wellness
Guiding You Toward Healing, Balance, and Growth
At Inspiring Wellness, we offer compassionate counseling and mindfulness therapy through a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, EMDR Therapists, Mental Health Counselors, and Mindfulness Facilitators.
Our mission is to support the emotional, physical, and mental wellness of children, adolescents, young adults, adults, and families. Through counseling, mindfulness practices, energy healing, and meditation, we take a holistic and flexible approach tailored to each individual’s unique journey.
Whether you're navigating life transitions, emotional challenges, or seeking deeper self-awareness, we're here to walk with you.
Let us help you find the light that leads to your personal wellness.
Guiding You Toward Healing, Balance, and Growth
At Inspiring Wellness, we offer compassionate counseling and mindfulness therapy through a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, EMDR Therapists, Mental Health Counselors, and Mindfulness Facilitators.
Our mission is to support the emotional, physical, and mental wellness of children, adolescents, young adults, adults, and families. Through counseling, mindfulness practices, energy healing, and meditation, we take a holistic and flexible approach tailored to each individual’s unique journey.
Whether you're navigating life transitions, emotional challenges, or seeking deeper self-awareness, we're here to walk with you.
Let us help you find the light that leads to your personal wellness.
COUNSELING SERVICES
Inspiring Wellness provides counseling and mindfulness therapy services to assist with the emotional wellness of children, adolescents, young adults, couples and families.
To learn more about services provided please check out the counseling section in the menu above and meet our clinicians. |
MINDFULNESS
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” ~Jon Kabat-Zinn To learn more about mindfulness consultation, training and facilitation in your school, hospital, organization or agency click on the mindfulness tab in the menu above. |

EMDR Therapy
EMDR Therapy is a psychotherapy that enables people to heal from symptoms of emotional distress.
To learn how EMDR can help support you through past trauma click on the EMDR tab in the menu above.
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