Inspiring wellness,

empowering change.

Explore how we can help guide your wellness journey.

Your Journey Starts Today

At Inspiring Wellness, we offer compassionate counseling and mindfulness therapy through a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, EMDR Therapists, Mental Health Counselors, and Mindfulness Facilitators.

Our mission is to support the emotional, physical, and mental wellness of children, adolescents, young adults, adults, and families. Through counseling, mindfulness practices, energy healing, and meditation, we take a holistic and flexible approach tailored to each individual’s unique journey.

Whether you're navigating life transitions, emotional challenges, or seeking deeper self-awareness, we're here to walk with you.

Let us help you find the light that leads to your personal wellness.

Specialties
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Strategies
  • Eye Movement Desensitization and Reprocessing Therapy (EDMR)
  • Mindfulness Based Therapy
  • Marriage & Family Therapy
  • Thought Field Therapy (TFT)

Counseling Services

​Inspiring Wellness provides counseling and mindfulness therapy services to assist with the emotional wellness of children, adolescents, young adults, couples and families.

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Mindfulness

We incorporate mindfulness into therapy to help clients become more present, self-aware, and emotionally grounded.

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EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from symptoms and emotional distress that are a result of disturbing life experiences.

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Marriage & Family Therapy

We can help guide individuals, couples, and families in reconnecting, rebuilding, and strengthening their relationships.

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Three Convenient Locations:

Start your path to wellness today!

Request an appointment or reach out to us using the links below to get started.
Appointment Request Form:
Please fill out the form to request an appointment and one of our coordinators will reach out to you shortly.
For general inquires, please click here.
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